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Transcend – 9 Steps to Living Well Forever
According to a new book titled Transcend, by Ray Kurzweil there are 9 steps we can follow that create wellness and forestall aging and disease processes. Here are the steps: 1) Talk with your doctor...
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Psychology of Performance – 7
I have the opportunity to observe and participate with businesses and organizations going through growth and contraction. In either scenario, execution is essential. What makes it so interesting from a...
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Psychology of Performance – 8
As the new year approaches, this is often a time for people and organizations to review their performanace in the past year. How did you do compared to the goals you set? What did you do? What did you...
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Psychology of Performance – 9
How are you doing with your goals and intentions for the new year? At this point, the enthusiasm for the new year may be starting to slip due to unexpected events interfering, not enough “buffer”...
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Psychology of Performance – 10 Sean White
Sean White won the gold medal at the X games. How he did it was an amazing testimony to perseverance and facing the failure of his practice run. My description can not do service to how much pain he...
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How to Save 25-50% from Previous Years Claims
I am almost as excited as our clients to announce that after the pass of the first quarter we’ve been able to demonstrate to our new self-funded clients a savings of up to 50% from the previous year’s...
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As I leave, I say to you: “Namaste” (the divine in me greets the divine in you)
As many of you may remember from my previous blog posts, I volunteered for 5 weeks in southern India last summer at a school called Shanti Bhavan (Haven of Peace). Shanti Bhavan provides education and...
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Psychology of Performance – 14 Negative Emotional States
When you allow your mind to focus on negative emotions does your performance improve or deteriorate? Negative emotional states arise from expectation violations and then get potentiated by adding...
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Psychology of Performance – 18
Gina Kolata wrote an outstanding article in the New York Times on the psychological and behavioral aspects of the psychology of performance that I want to pass on to you. She has a number of points...
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Psychology of Performance – 20 – Early Attachment and Adult Performance...
Our early attachments to our primary caregivers may have significant implications for our ability to perform throughout our lives. The good news is that there are mindfulness techniques that can help...
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